Tag Archives: holistic health

The Best Investment in ANY Economy

About one month ago I took a BIG leap. I mean big. In one of the worst economic times since the great depression, I have continued to pour my heart and soul into a business I love. And you know … Continue reading

Posted in abundance, anti-aging, beauty, getting healthy, healthy bliss, Inspiration, natural health, nature, nutrition, reaching your goals, weight loss | Tagged , , | 3 Comments

Gluten-Free and Fabulous Flourless Chocolate Cake!

Last weekend I had the opportunity to celebrate a delicious birthday with my dear friend Nora. I have been gluten-free for a while (and have been feeling and looking sooo much better for it), so I was ecstatic to find … Continue reading

Posted in celiac disease, digestive disorders, disease prevention, family health, food allergies, gluten-free, gluten-free recipes, health, healthy desserts, healthy eating, healthy holiday recipes, holidays, nutrition, raw foods, recipes, sexy foods, sugar, sugar addiction, sugar-free desserts, weight loss | Tagged , , , , , , , , , , , , | Leave a comment

Secrets to a Stress-Proof Body

I just spent 3 magical days and nights filled with yoga, music and nature . . . and not a whole lot of sleep. Although I had fun beyond my expectations, the high energy of riding on adrenaline is stressful … Continue reading

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