Tag Archives: holiday recipes

How to Winterize your Smoothie

Posted on December 2, 2010 by Ana

Brrrrr, it’s starting to get chilly out there, which means a vibrant, nutrient-rich smoothie may not sound so good. But what if you could have all the yumminess,  health benefits AND convenience of a smoothie and not be left shivering … Continue reading →

Posted in anti-aging, beauty, boosting metabolism, cleansing, disease prevention, essential fatty acids, essential oils, gluten-free recipes, health, healthy eating, healthy holiday recipes, holiday recipe, holidays, immune health, omega 3 fatty acids, raw foods, seasonal foods, seasonal health, smoothies, vegatarian/vegan nutrition, weight loss | Tagged , , , , , , , , , | 10 Comments

Scrumptious Guilt-Free Pumpkin Bars

Posted on October 31, 2009 by Ana

2 omega-3 organic eggs 1 cup coconut cream (or full fat coconut milk) 2 tablespoons organic blackstrap molasses 1 tablespoon vanilla 3 scoops Vanilla Dream Protein (hormone and antibiotic free whey) 1/3 cup ground Flaxseed 2-3 tablespoons Ground Cinnamon 1/4 … Continue reading →

Posted in beauty, celiac disease, cooking, family health, food allergies, gluten-free, gluten-free recipes, healthy desserts, healthy eating, healthy holiday recipes, holiday recipe, holidays, increase energy, recipes, vegatarian/vegan nutrition, weight loss | Tagged , , , , | 1 Comment