Tag Archives: anxiety
Pandemic Healing Meditation
Posted in Uncategorized
Tagged anxiety, CoVID-19, fear, Healing meditation, mind-body healing, Virus, yoga cleanse
1 Comment
Your YES!
The word Yes has a lot of power to it. It is a full-bodied commitment when said sincerely from the heart and with confidence and truth. It moves you forward towards what you want (unless you are saying “yes” out … Continue reading
Posted in anxiety, depression, detox, emotional eating, finding balance, finding joy, happiness, healthy bliss, increase energy, Inspiration, Love, Manifesting, Miracles, New Year Vision, Self love, spirituality, stress reduction, transformation
Tagged anxiety, cleansing, depression, detoxification, emotional wellness, energy, happiness, inspiration, love, New Year, stress
2 Comments
Simplify Your Life Today!
The holidays can often feel stressful and complicated with coordinating plans, travel, family, food, feeling alone, etc. The highest rate of suicide is at this time of year – yikes! But it truly does NOT have to be that way. … Continue reading
Posted in anxiety, cleansing, Content slider category, detox, emotional toxicity, fall cleansing, fat loss, finding balance, finding joy, happiness, health, holiday stress, Inspiration, meditation, Miracles, prayer, reaching your goals, relaxation, rituals, self-care, simplify, spirituality, stress, stress reduction, transformation, weight loss, Yoga
Tagged anxiety, cleansing, detoxification, emotional wellness, happiness, healthy lifestyle, holiday stress, inspiration, meditation, stress, yoga
Leave a comment
Anxiety & Emotional Eating
I’m not proud of this, but it happened … in this video I share about my recent experience with emotional eating … something I have not experienced in a long time. Please leave a comment below. Let me know how this … Continue reading
Posted in anxiety, binging, depression, emotional eating, flower essences, stress, stress reduction
Tagged anxiety, cravings, depression, emotional eating, emotional wellness, stress
14 Comments
Avoid the Winter Blues: 5 Simple Holistic Tips
Fall and winter can be a tough time emotionally for many people. Often more anxiety in the fall, and then depression in the winter. If you fall into the category of either one of these, here are 5 simple (Yoga … Continue reading
Posted in anxiety, cleansing, cravings, depression, digestive disorders, essential oils, finding balance, getting healthy, green smoothies, happiness, health, healthy eating, holiday stress, holidays, holistic health, increase energy, natural health, raw foods, seasonal foods, seasonal health, smoothies, stress reduction
Tagged anxiety, cleansing, cravings, depression, detoxification, emotional wellness, green smoothies, health, holistic health, seasonal affective disorder, stress, winter blues
2 Comments
