Access your FREE Moon Meditation Audio below

Beautifully simple and profound, this meditation helps:

• Connect you to your Creative Core
• Nourish your “yin” (very balancing in stressful times)
• Balance hormones (be rejuvenated and energized)
• Detoxify the nervous system (clear the effects of stress, anxiety, depression)
• Cleanse your endocrine system – healthy thyroid, boost metabolism, balance moods
• Support healthy brain function – regain clarity and inspiration!

*In addition to your audio, you will receive a complimentary subscription to the Yoga Body Nutrition newsletter, loaded with inspiration, recipes and invaluable tools to support  you in living an energized life in a healthy body you LOVE