Category Archives: Uncategorized

Breastfeeding 101: where can I find breastfeeding support in San Francisco?

Posted on August 6, 2009 by Ana

Breastfeeding 101: where can I find breastfeeding support in San Francisco? Posted using ShareThis

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Snappy Summer Snack

Posted on May 2, 2009 by Ana

Sugar Snap Peas – Nature’s Snappy Candy Every year around this time, one of my favorite healthy whole food snacks begins to appear in the local farmer’s market – sugar snap peas. If you have never eaten these little green … Continue reading →

Posted in disease prevention, Energize Your Life, farmer's markets, finding joy, general health, green foods, healthy eating, healthy habits, natural health, natural medicine, nature, nutrition, raw foods, seasonal foods, seasonal health, Superfoods, Uncategorized | 1 Comment

Keeping Your Produce Fresh

Posted on May 2, 2009 by Ana

Many times when we start to incorporate more fresh produce into our diets, there is a learning curve regarding how much to buy and how to store it optimally. No body wants broccoli rotting in a back corner after 5 … Continue reading →

Posted in anti-aging, cleansing, cooking, disease prevention, Energize Your Life, environmental consciousness, family health, farmer's markets, finding balance, general health, getting healthy, green foods, Health on a budget, healthy eating, healthy habits, immune health, longevity, natural health, nature, nutrition, seasonal foods, simplify, Uncategorized | Leave a comment

Coconuts!

Posted on April 20, 2009 by Ana

Today in the first meeting of the Devana Spring Cleanse Workshop, we got on the topic of young coconuts and coconut oil. Just a little additional supportive info. Here is some general information about Coconut Water: (from LivingFoods.com) “It’s a … Continue reading →

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Living Pura Vida

Posted on April 6, 2009 by Ana

Pura Vida According to Wikipedia: Pura Vida (POO-rah VEE-dah), used by Costa Ricans since 1956 [1], literally translated means “Pure Life.” Contextually, it means “Full of Life” “Purified life”, “This is living!”, “Going great!” It is used as a greeting, … Continue reading →

Posted in beauty, cleansing, Costa Rica, Energize Your Life, entertainment, environmental consciousness, exercise, finding balance, finding joy, general health, healthy bliss, healthy eating, longevity, natural health, nature, pura vida, recipes, seasonal foods, self-care, travel, Uncategorized, Yoga | 1 Comment