Category Archives: seasonal foods

Living Pura Vida

Pura Vida According to Wikipedia: Pura Vida (POO-rah VEE-dah), used by Costa Ricans since 1956 [1], literally translated means “Pure Life.” Contextually, it means “Full of Life” “Purified life”, “This is living!”, “Going great!” It is used as a greeting, … Continue reading

Posted in beauty, cleansing, Costa Rica, Energize Your Life, entertainment, environmental consciousness, exercise, finding balance, finding joy, general health, healthy bliss, healthy eating, longevity, natural health, nature, pura vida, recipes, seasonal foods, self-care, travel, Uncategorized, Yoga | 1 Comment

A Spring in Your Step

With just a week to go until we reach the spring equinox, the air seems to be filled with a sort of pent up anticipation for what the sights, scents and longer days of spring will deliver. You may notice … Continue reading

Posted in anti-aging, cleansing, digestive disorders, disease prevention, Energize Your Life, family health, finding balance, general health, getting healthy, green foods, Health on a budget, healthy bliss, healthy eating, healthy habits, herbal healing, immune health, longevity, natural health, natural medicine, natural remedies, nutrition, seasonal foods, seasonal health, self-care, vegatarian/vegan nutrition | 1 Comment

Vita-Mix Offer: Too Good to Pass Up!

After being an avid Vita-Mix enthusiast for years, I finally decided to develop an affiliate relationship with this wonderful family run business. Please check out the offer below, definitely excited to share this with all of you! Happy Holidays! Ana … Continue reading

Posted in anti-aging, cleansing, digestive disorders, disease prevention, Energize Your Life, general health, healthy habits, immune health, longevity, natural health, natural remedies, nutrition, raw foods, recipes, seasonal foods, vegatarian/vegan nutrition | 1 Comment

Miraculous Cherry Medicine

We are upon on of my favorite times of the year – late spring, early summer – the time when berries, and most importantly cherries, come into seasonal abundance. For me there has been something incredibly magical and seductive about … Continue reading

Posted in disease prevention, general health, healthy bliss, immune health, longevity, natural medicine, raw foods, recipes, seasonal foods, Uncategorized, vegatarian/vegan nutrition | 1 Comment