Category Archives: recipes
Raw, Sprouted Amond Butter … Yummmm
One of my many favorite healthy indulgences is almond butter. But as a health coach, I know that it’s ideal to soak/sprout your almonds before eating them to enhance digestion & absorption; to activate the live enzymes; to alkalize the … Continue reading
Posted in anti-aging, cravings, dairy-free recipe, gluten-free, gluten-free recipes, healthy recipe, increase energy, raw foods, raw recipes, recipes, vegan recipe, weight loss
Tagged celiac disease, food allergies, gluten-free, gluten-free recipes, healthy snack, high-protein snack, non-dairy recipes, raw recipes, sprouted almond butter recipe, weight loss
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Raw Flat Bread Recipe
This bread is the bomb! It is made with some unlikely ingredients, but some of the best recipes come about this way. 🙂 For more info about the Excalibur Dehydrator, click here for access to the 5 tray model or … Continue reading
Posted in gluten-free, gluten-free recipes, health, healthy eating, healthy recipe, increase energy, nutrition, quick healthy food, raw foods, raw recipes, recipes, sexy foods, vegan recipe, weight loss
Tagged gluten-free, gluten-free recipes, healthy recipes, healthy weight loss, raw foods, raw recipes, weight loss
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Thanksgiving Raw Mashed “Taters” and Gravy
In my quest to create a dish that was “Thanksgiving-y”, raw and delicious, this delightful pair was birthed. What I love is that both are nut-free, VERY easy to make, and don’t really taste like a wannabe, meaning the texture … Continue reading
Posted in food allergies, gluten-free recipes, healthy eating, healthy holiday recipes, holidays, raw foods, raw recipes, recipes, Thanksgiving, vegatarian/vegan nutrition, Vita-Mix, weight loss
Tagged food allergies, gluten-free recipes, health, holistic health, non-dairy recipes, raw foods, raw recipes, Raw Thanksgiving recipes, Thanksgiving recipes, weight loss
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Quick Collard Raw Wraps
These yummy little morsels make a nourishing snack, or a light, energizing meal. Sneaky tip:put raw collard leaves in a plastic bag and freeze them until they soften and turn bright green (maybe an hour). This breaks down the … Continue reading
Posted in beauty, detox, fat loss, food allergies, gluten-free recipes, healthy recipe, increase energy, nutrition, raw foods, raw recipes, recipes, weight loss
Tagged cleansing, energize, gluten-free recipes, healthy snack, high-protein snack, immunity, non-dairy recipes, raw recipes, weight loss
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Delicious Raw Diva Dip
Refreshing, energizing and nourishing, this dip helps tonify your stressed little adrenals and soothe digestion. This delicious recipe will definitely be on the menu at the live retreat portion of the Divine Diva Detox! 2 cups sunflower seeds, soaked … Continue reading
Posted in cleansing, dairy-free recipe, detox, digestive disorders, Energize Your Life, fat loss, food allergies, gluten-free, gluten-free recipes, healthy eating, healthy recipe, nutrition, quick healthy food, raw foods, raw recipes, recipes, seasonal foods, stress reduction, vegan recipe, Vita-Mix, weight loss
Tagged cleansing, depression, detoxification, gluten-free recipes, health, high-protein snack, raw foods, raw recipes, stress, vegan recipe, weight loss
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