Category Archives: longevity
“Falling” Into Health
It is officially autumn and change is in the air. This change is not in the light, dynamic way of spring, but in a rooting and grounding sense. This means it is the perfect time to harness the scattered energy … Continue reading
Miraculous Cherry Medicine
We are upon on of my favorite times of the year – late spring, early summer – the time when berries, and most importantly cherries, come into seasonal abundance. For me there has been something incredibly magical and seductive about … Continue reading
The Power of Blue Green Algae
Favorite Product: E3 Live Allow me to introduce the powerful food called blue green algae (BGA). BGA is high in dietary nucleotides (more on this below); extremely rich in minerals, with a higher concentration of beta-carotene than broccoli; loaded with … Continue reading