Category Archives: increase energy
The Secret to a TRUE Yoga Body
“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.” ~Eckhart Tolle, A New Earth, Awakening to Your Life’s Purpose I recently heard a … Continue reading
Posted in anti-aging, beauty, cleansing, finding balance, finding joy, getting healthy, happiness, holistic health, increase energy, Inspiration, longevity, prayer, spiritual transformation, weight loss, Yoga
Tagged cravings, emotional wellness, energy, holistic health, inspiration, weight loss, yoga
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Curing the Incurable with Food
I love inspiring stories! Which is why I was so grateful when my friendly “bulk department” guy at the local Whole Foods pulled me aside the last time I was shopping to share with me his recent transformation. He was … Continue reading
Posted in disease prevention, Energize Your Life, extra income, food allergies, getting healthy, gluten-free, health, healthy eating, healthy holiday recipes, holistic health, immune health, increase energy, Inspiration, longevity, natural medicine, nutrition, smoothies, Vita-Mix, weight loss
Tagged cravings, energy, family health, holistic health, immunity, inspiration, Vita-Mix, weight loss
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Raw Pizza Pate
I made this pate not at all expecting it to taste like pizza, but ingredients came together in a very pizza-esque flavor sensation. Pumpkin seeds are a great source of vegetarian zinc, a super-mineral that helps with immune health, digestion, … Continue reading
Posted in beauty, disease prevention, gluten-free, gluten-free recipes, healthy eating, healthy recipe, holistic health, immune health, increase energy, longevity, nutrition, pumpkin seeds, raw foods, recipes, Superfoods, vegatarian/vegan nutrition, weight loss
Tagged energy, food allergies, gluten-free recipes, health, healthy pizza, healthy recipes, healthy snack, high-protein snack, immunity, non-dairy recipes, raw foods, raw recipes
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Lessons learned from my 93 year old Yoga Student
I have a student that has been coming to one of my weekly yoga classes for at least 7 years. She stands on her head, breaths deeply, twists, lunges and soaks up the healing of savasana (corpse pose) every Wednesday … Continue reading
Chocolate Raw Cheesecake: The Ultimate Healthy Indulgence
I love cheesecake! But I never loved how I felt after eating it. I later found out I was allergic to dairy, and the sugar was feeding my depression, Candida and general addiction. So, when I discovered raw cheesecake, I … Continue reading
Posted in aphrodisiacs, chocolate, cleansing, detox, food allergies, gluten-free, gluten-free recipes, happiness, healthy bliss, healthy desserts, healthy holiday recipes, holiday recipe, increase energy, raw foods, recipes, sugar-free desserts, Superfoods, vegatarian/vegan nutrition, weight loss
Tagged healthy chocolate, Healthy dessert, healthy recipes, raw cheesecake, raw chocolate, raw desserts, sugar-free desserts
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