Category Archives: increase energy

108 Ways to Raise Your Vibration

Posted on September 3, 2013 by Ana

Raising your vibration may sound kind of new age-y to some, but it is actually a potent practice to start implementing on a regular basis if you desire to be at optimal health, eradicate depression, enjoy high energy, create prosperity, … Continue reading →

Posted in abundance, anti-aging, beauty, boosting metabolism, cleansing, cravings, depression, essential oils, exercise, finding balance, finding joy, happiness, health, healthy habits, holistic health, increase energy, Inspiration, longevity, Love, meditation, Miracles, nature, prayer, raw foods, relaxation, spirituality, stress reduction, Women's hormones, Yoga | Tagged , , , , , , , , , , | 4 Comments

Raw Flat Bread Recipe

Posted on April 23, 2013 by Ana

This bread is the bomb! It is made with some unlikely ingredients, but some of the best recipes come about this way. 🙂   For more info about the Excalibur Dehydrator, click here for access to the 5 tray model or … Continue reading →

Posted in gluten-free, gluten-free recipes, health, healthy eating, healthy recipe, increase energy, nutrition, quick healthy food, raw foods, raw recipes, recipes, sexy foods, vegan recipe, weight loss | Tagged , , , , , , | Leave a comment

Sacred Success Secret

Posted on September 2, 2012 by Ana

This video shares a HUGE element in my own joyful “success strategy”. I would love to hear what you think, and how you implement this secret in your own life. xo Ana

Posted in anxiety, Body Love, boosting metabolism, depression, emotional eating, exercise, fat loss, finding balance, finding joy, happiness, healthy bliss, hiking, immune health, increase energy, Inspiration, longevity, nature, Self love, spiritual transformation, weight loss | Tagged , , , , , , , , , | Leave a comment

Quick Collard Raw Wraps

Posted on July 24, 2012 by Ana

  These yummy little morsels make a nourishing snack, or a light, energizing meal. Sneaky tip:put raw collard leaves in a plastic bag and freeze them until they soften and turn bright green (maybe an hour). This breaks down the … Continue reading →

Posted in beauty, detox, fat loss, food allergies, gluten-free recipes, healthy recipe, increase energy, nutrition, raw foods, raw recipes, recipes, weight loss | Tagged , , , , , , , , | Leave a comment

Anti-Anxiety tip

Posted on July 10, 2012 by Ana

Does anxiety sometimes feel like it’s consuming your life? Do you ever feel like you just can’t turn off the “monkey mind”? This quick video tip shares a very simple yoga tip to help quiet the mind, bring you clarity … Continue reading →

Posted in anxiety, binging, depression, emotional eating, happiness, increase energy, Inspiration, longevity, meditation, relaxation, self-care, spiritual transformation, stress reduction, Yoga | 2 Comments