Category Archives: immune health

“Falling” Into Health

It is officially autumn and change is in the air. This change is not in the light, dynamic way of spring, but in a rooting and grounding sense. This means it is the perfect time to harness the scattered energy … Continue reading

Posted in cleansing, Energize Your Life, finding balance, green foods, healthy habits, herbal healing, immune health, longevity, natural health, nutrition, seasonal health, Superfoods, vegatarian/vegan nutrition | 5 Comments

Miraculous Cherry Medicine

We are upon on of my favorite times of the year – late spring, early summer – the time when berries, and most importantly cherries, come into seasonal abundance. For me there has been something incredibly magical and seductive about … Continue reading

Posted in disease prevention, general health, healthy bliss, immune health, longevity, natural medicine, raw foods, recipes, seasonal foods, Uncategorized, vegatarian/vegan nutrition | 1 Comment

Spring Into Health

The days are longer; the air is warmer and the ocean serene. Ahhh, spring is here! So, what does this mean for our health? The spring signals a time when we may naturally want to lighten up and it is … Continue reading

Posted in cleansing, Energize Your Life, green foods, immune health, recipes, Superfoods | 2 Comments

The Power of Blue Green Algae

Favorite Product: E3 Live Allow me to introduce the powerful food called blue green algae (BGA). BGA is high in dietary nucleotides (more on this below); extremely rich in minerals, with a higher concentration of beta-carotene than broccoli; loaded with … Continue reading

Posted in affiliates, anti-aging, blue green algae, cleansing, digestive disorders, E3 Live, Energize Your Life, green foods, immune health, longevity, nucleotides, recipes, Superfoods, vegatarian/vegan nutrition | 4 Comments