Category Archives: immune health
“Falling” Into Health
It is officially autumn and change is in the air. This change is not in the light, dynamic way of spring, but in a rooting and grounding sense. This means it is the perfect time to harness the scattered energy … Continue reading
Miraculous Cherry Medicine
We are upon on of my favorite times of the year – late spring, early summer – the time when berries, and most importantly cherries, come into seasonal abundance. For me there has been something incredibly magical and seductive about … Continue reading
Spring Into Health
The days are longer; the air is warmer and the ocean serene. Ahhh, spring is here! So, what does this mean for our health? The spring signals a time when we may naturally want to lighten up and it is … Continue reading
Posted in cleansing, Energize Your Life, green foods, immune health, recipes, Superfoods
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The Power of Blue Green Algae
Favorite Product: E3 Live Allow me to introduce the powerful food called blue green algae (BGA). BGA is high in dietary nucleotides (more on this below); extremely rich in minerals, with a higher concentration of beta-carotene than broccoli; loaded with … Continue reading