Category Archives: holistic health
Winter Kale Pesto
[POPUP=IMG1] What I love about this recipe is that it gives you all the super nutrition of raw kale in a way that is VERY digestible and palatable for just about everyone. It also has that summery, mediterranean diet feeling … Continue reading
Posted in anti-aging, beauty, Energize Your Life, food allergies, gluten-free recipes, green foods, happiness, health, healthy eating, holistic health, nutrition, recipes, seasonal foods, weight loss
Tagged energy, gluten-free recipes, health, holistic health, immunity, leafy greens, raw foods, weight loss
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Holiday Love Note
If the holiday season has you whirling in a stew of stress and overrun with overwhelm, the urge to stuff your mouth with cookies (or any other holiday goodie) might be overpowering. But instead I invite you to STOP for … Continue reading
Posted in cravings, Energize Your Life, finding balance, finding joy, giving, happiness, health, healthy bliss, holiday stress, holidays, holistic health, immune health, increase energy, Inspiration, longevity, natural health, New Year Vision, reaching your goals, relaxation, sugar addiction, weight loss, Yoga
Tagged cravings, holiday stress, holistic living, inspiration, overwhelm, stress, success
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