Category Archives: general health

Boost Your Mood Naturally

Most people find that they may suffer from the occasional “funk” or bad mood. For others this funk can root deeper and present itself as mild to severe depression. All of us feel sad or anxious at times, and truth … Continue reading

Posted in disease prevention, Energize Your Life, environmental consciousness, essential fatty acids, essential oils, exercise, family health, finding balance, finding joy, general health, getting healthy, green foods, healthy bliss, healthy eating, healthy habits, longevity, natural health, natural remedies, nutrition, omega 3 fatty acids, self-care, supplements, vegatarian/vegan nutrition | Leave a comment

The Healing Power of Vitamin L

I subscribe to the alumni newsletter sent out by the Institute For Integrative Nutrition, which is where I received my training as a holistic health counselor. This school is quite unique in their approach to health and thriving in life. … Continue reading

Posted in anti-aging, cooking, disease prevention, Energize Your Life, entertainment, essential oils, family health, finding balance, finding joy, general health, getting healthy, healthy bliss, healthy eating, healthy habits, longevity, natural health, natural medicine, natural remedies, nutrition, raw foods, recipes, seasonal health, self-care, Superfoods | 6 Comments

Sustaining Health, Happiness and Abundance in Changing Times

Budget-minded Healthy Living “Health is wealth”, says the old Chinese proverb, and I have to agree. When we have our health we can live vibrantly, joyfully and creatively to best draw in the abundance that we need and desire. As … Continue reading

Posted in abundance, affiliates, conscious investing, cooking, CSA, David Wolfe, disease prevention, donations, E3 Live, Energize Your Life, entertainment, Environment, environmental consciousness, essential oils, exercise, extra income, family health, farmer's markets, finding balance, finding joy, gardening, general health, getting healthy, gifts, giving, green business, health books, Health on a budget, healthy eating, healthy habits, herbal healing, longevity, mediation, natural health, natural medicine, natural remedies, network marketing, nutrition, omega 3 fatty acids, prayer, raw foods, self-care, simplify, Superfoods, supplements, Uncategorized, vegatarian/vegan nutrition, Yoga | 2 Comments

The Gift of Giving

Every year at this time we as Americans generally seem to go into the usual consumerist overdrive. With economic changes taking front and center, there seems to be an opportunity to practice gratitude for all that we do have and … Continue reading

Posted in cleansing, David Wolfe, donations, Environment, finding balance, general health, gifts, giving, Health on a budget, healthy habits, holidays, natural health, nutrition, raw foods, Uncategorized, Yoga | Leave a comment

Vita-Mix Offer: Too Good to Pass Up!

After being an avid Vita-Mix enthusiast for years, I finally decided to develop an affiliate relationship with this wonderful family run business. Please check out the offer below, definitely excited to share this with all of you! Happy Holidays! Ana … Continue reading

Posted in anti-aging, cleansing, digestive disorders, disease prevention, Energize Your Life, general health, healthy habits, immune health, longevity, natural health, natural remedies, nutrition, raw foods, recipes, seasonal foods, vegatarian/vegan nutrition | 1 Comment