Category Archives: finding balance

“Falling” Into Health

It is officially autumn and change is in the air. This change is not in the light, dynamic way of spring, but in a rooting and grounding sense. This means it is the perfect time to harness the scattered energy … Continue reading

Posted in cleansing, Energize Your Life, finding balance, green foods, healthy habits, herbal healing, immune health, longevity, natural health, nutrition, seasonal health, Superfoods, vegatarian/vegan nutrition | 5 Comments