Category Archives: detox

Staying True to your Inner Compass

I had an “aha” moment the other day when talking to my mother about a recent separation I initiated from my sweetheart of 7 years. I realized that I have the ability to make really difficult decisions, and take uncomfortable … Continue reading

Posted in detox, digestive disorders, disease prevention, finding joy, happiness, Inspiration, longevity, prayer, reaching your goals, spiritual transformation, stress reduction | Tagged , , , , , , , , , | 8 Comments

Chocolate Raw Cheesecake: The Ultimate Healthy Indulgence

I love cheesecake! But I never loved how I felt after eating it. I later found out I was allergic to dairy, and the sugar was feeding my depression, Candida and general addiction. So, when I discovered raw cheesecake, I … Continue reading

Posted in aphrodisiacs, chocolate, cleansing, detox, food allergies, gluten-free, gluten-free recipes, happiness, healthy bliss, healthy desserts, healthy holiday recipes, holiday recipe, increase energy, raw foods, recipes, sugar-free desserts, Superfoods, vegatarian/vegan nutrition, weight loss | Tagged , , , , , , | 3 Comments

Cleansing with Celery

Allow me to introduce one of my favorite foods: celery! It really seems so humble, but I have found myself loving it more and more everyday. It is light, refreshing, has natural sodium and minerals (that we need), is great … Continue reading

Posted in beauty, boosting metabolism, cleansing, cravings, detox, gluten-free, healthy eating, raw foods, weight loss | Tagged , , , | Leave a comment