Category Archives: boosting metabolism
Yoga for Detox
Just in the nick of time to celebrate National Yoga Awareness Month . . . Enjoy this simple yoga pose to tone your belly, energize your mind, open your lungs, cleanse your body, lengthen your spine . . . And … Continue reading →
The Metabolic Power of Presence
In yoga there is a law that states: “where attention goes energy flows“. So, whatever you are present to is what is fed, what flowers, what grows. This can be applied to just about any area of your life. But … Continue reading →
Posted in boosting metabolism, cravings, digestive disorders, Energize Your Life, general health, getting healthy, health, healthy eating, healthy habits, immune health, nature, nutrition, relaxation, weight loss, Yoga
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Tagged energy, health, metabolism, weight loss
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Cleansing with Celery
Allow me to introduce one of my favorite foods: celery! It really seems so humble, but I have found myself loving it more and more everyday. It is light, refreshing, has natural sodium and minerals (that we need), is great … Continue reading →
Posted in beauty, boosting metabolism, cleansing, cravings, detox, gluten-free, healthy eating, raw foods, weight loss
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Tagged cleansing, detox, health benefits of celery, weight loss
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