Raising your vibration may sound kind of new age-y to some, but it is actually a potent practice to start implementing on a regular basis if you desire to be at optimal health, eradicate depression, enjoy high energy, create prosperity, call in (or cultivate) love, and just generally live a happy & fulfilling life.
Everything is vibration at it’s source.
What I share below are some of my many favorite ways to shift into a higher vibration … there are also contributions & inspirations from replies to my post on facebook.
What are some of your favorite ways to raise your vibration? Leave a comment below!
- Sing
- Dance
- Orgasm
- Gem stones
- Essential oils
- Nature time
- Music
- Raw, organic food
- Create art
- Fresh flowers
- Appreciation
- Reflection
- Meditation
- Yoga
- Mantra
- Qi Gong
- Skipping
- Quieting the mind
- Being in the woods
- Having a tantrum
- Skinny dipping in the ocean, lake or stream
- Walking barefoot
- Going to a festival
- Laughing
- Saying “I love you”
- Deep breathing
- Cleaning
- Snuggling
- Greens
- Candles
- Napping
- Standing on top of a mountain
- Walking at the beach
- Swimming in the ocean
- Gardening
- Loving thoughts
- Excitement
- Hugging
- Kissing
- Playing
- Children
- Pets
- Prayer
- Belief
- Gratitude
- Giving & receiving authentic compliments
- Do something for someone else
- Move your body
- Sky dive (or something else a little crazy)
- Chanting (listen or speak)
- Repeat positive thoughts or affirmations
- Get a massage
- Drink pure water (spring water is best)
- Drink “love” water – You can hold your water with the thumbs and middle fingers touching on either side of the bottle (heart Mudra) and send the water love. Then drink it.
- Mudra
- Jump up and down
- Gardening
- Beauty
- Farmer’s markets
- Poetry
- Reading uplifting literature
- Volunteering
- Humming
- Cleansing
- Shopping
- Feng Shui
- Hope
- Visualize
- Lay in the grass
- Touch trees
- Stop to smell the roses (literally!)
- Talk to animals
- Use natural, holistic remedies instead of drugs
- Stay away from alcohol
- Surround yourself with positive people
- Turn off the TV
- Speak your truth
- Forgive
- Practice random kindness
- Have compassion (first for yourself)
- Clap
- Look at the night sky
- Cuddle
- Post love notes to yourself over your home
- Sit by a fountain
- Surround yourself with things you love
- Give to others
- Cut out complaining and gossip
- Get energy work
- Smile
- Take a bath
- Say “yes” from the heart
- Talk to angels
- Make a beautiful meal
- Help someone in need
- Plant a tree
- Create a Vision Board
- Enjoy art
- Clear clutter
- Get dressed up
- Tell a joke
- Journal
- Say “no” when you mean no
- Get organized
- Walk
- Watch the sunset or sunrise
- Appreciate yourself
- Take a vacation
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