Tag Archives: stress

Daily Ritual for Energy, Weight Loss & Mood

Posted on May 17, 2010 by Ana

The single most important thing you can do everyday to effortlessly release weight (and keep it off), boost mood, balance hormones and support proper detoxification is to engage in daily “renewal rituals”. Renewal rituals are activities that allow the body … Continue reading →

Posted in anti-aging, beauty, cleansing, cravings, getting healthy, healthy habits, longevity, self-care, weight loss, Yoga | Tagged , , , , , , , | 6 Comments