Tag Archives: energy
Is it over yet?
“Does it ever end?” I’ve been asked this question quite a few times (and thought it myself at times) in regards to the yoga, personal growth, self-care or health journey . . . and my answer has always been an … Continue reading
Posted in anxiety, beauty, Body Love, depression, digestive disorders, emotional eating, fertility, finding balance, finding joy, happiness, health, holistic health, Inspiration, longevity, Love, mediation, prayer, relaxation, spiritual transformation, stress reduction, weight loss, Yoga
Tagged depression, emotional wellness, energy, holistic health, inspiration, stress, women's retreat, yoga
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The Power of Your Love List
“I realized that being grateful to my body was key to giving myself more love.” ~ Oprah Winfrey This past week (while preparing for and sharing the Body Love Sale), I have once again been reminded of the POWER … Continue reading
Posted in beauty, Body Love, depression, essential oils, finding joy, happiness, healthy bliss, holistic health, Inspiration, Love, nature, Self love, spiritual transformation, weight loss, Yoga
Tagged Body love, energy, inspiration, raw foods, self care, self love, stress, success, weight loss
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Finding Real “Sweetness”
How’s your relationship with sugar these days? Loaded question, I know. ; ) But a good one to get really real with if you desire a vibrant, fulfilling, and even prosperous life in which you can truly thrive. For most … Continue reading
Posted in 2012, anti-aging, beauty, cravings, depression, digestive disorders, emotional eating, fat loss, happiness, Inspiration, reaching your goals, stress reduction, sugar, sugar addiction, sugar cravings, weight loss
Tagged cravings, depression, digestive problems, emotional eating, emotional wellness, energy, fat loss, holistic health, inspiration, PMS, stress, weight loss
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Rich ‘n Raw Chocolate Shake
This easy, healthy shake is also decadently satisfying. This means it could be addictive. : ) I like to add the greens in for a dash of stealth health (can’t taste them at all). Enjoy this sweet treat as an … Continue reading
Posted in anti-aging, aphrodisiacs, chocolate, dairy-free recipe, gluten-free, gluten-free recipes, green smoothies, healthy recipe, raw chocolate, raw foods, sexy foods, smoothie, smoothies, Superfoods, Vita-Mix, weight loss
Tagged cravings, energy, gluten-free recipes, green smoothies, healthy chocolate, healthy snack, high-protein snack, non-dairy recipes, raw chocolate, raw foods, raw recipes, weight loss
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