Big Sur Renewal Retreat
September 7th – 9th, 2012
Three Day Vitality Renewal Retreat in Big Sur
Leave your cares behind and transport yourself into a space of total wellness and nurturing. For three days you will reside in a private shangri-la in majestic Big Sur. You will experience a total body, mind and spiritual journey. From enjoying freshly prepared organic raw foods, inspiring hikes, to lounging pool side we will take care of your every need so all you have to do is enjoy. Awaken your creativity with nightly music and dance. Soak up the natural beauty on guided hikes through the Big Sur wilderness. Get rebalanced, centered and focused on your goals. Daily offerings include:
- Detoxifying meal plans
- Pilates
- Yoga
- Guided hikes
- Life coaching
- Nightly music and dance
Also offered:
- Body work
- Intuitive readings
We are open to customizing your experience with us, let us know if you have any special requests…
This will be such an incredible and exquisite experience . . . you can’t imagine – unless you come! ♥
Transportation to the site is provided.
Total inclusive investment per person: $1,000 for cabin occupancy, $800 for luxury camping (we set everything up for you). A $500.00 deposit is due upon registering. This retreat is open to a limited number of people, and we are already filling up.
Pay in full $1000 |
Pay $500 deposit & $500 in 2 weeks |
| Pay in full $800
|
Pay $450 deposit & $450 in 2 weeks |
View the property at www.sweetwaterbigsur.com
A bit about the retreat hosts:
 Tracy Healey N.E. is a 15 year certified Pilates master instructor, she owns Synergy Pilates and Health in beautiful Corral de Tierra, California. Tracy is also a certified holistic nutritionist, 18 year licensed para medical esthetician, life coach, artist, professional dancer, avid expert trail runner and nature enthusiast. She addresses all aspects of body/mind health to transform her clients back to optimal health. Tracy imparts all of her expertise to suit the individuals needs in a safe, caring and fun interaction. |
 Karina Lyke-Bird is a certified Esalen massage therapist, certified yoga instructor, pilates instructor and health advocate. Karina uses her gifts with a blend of knowledge and intuition to create a unique healing experience for the individual. Karina embodies health and positive energy and translates that into her work. |
 Ana Poirier is certified yoga instructor, certified holistic nutritionist from the Institute of Integrative Studies, life coach and dancer. She practices Astanga, Iyengar, Kundalini, Prana Flow and Yin Yang yoga. She is the founder of Yoga Body Nutrition. Ana incorporates all of her extensive knowledge, intuition and compassion to create a space for transformation and healing. |
 Kari Bernardi is a certified holistic chef. She has been practicing the art of raw foods and detoxifying cooking for over 15 years. Kari is the premier raw foods chef on the Monterey peninsula and teaches workshops and is a private chef. Kari has traveled around the world doing detox and health retreats for many years. Her passion for health and food preparation will inspire you for a life time. |
I flew into San Jose for Ana’s Divine Diva Detox retreat because it sounded fun, and my longtime friend in California thought it was something we should do.
My experience far exceeded my expectations. The location was delightful, but even more wonderful was Ana’s leadership, in yoga, Yin yoga, meditation, and overall well being. I learned so much…..and Ana’s plans for us, both at the retreat and after, were well researched and masterfully presented.
I expected to enjoy the retreat….but what I did not expect was that both my shoulder and my hip….which had been troublesome for months……became more mobile…..and I become more accepting of myself and capabilities. Thank you Ana!….see you soon. Dana
~ Dana Novak, Oregon
“I am Day 1 of being back from the Divine Diva Detox with Ana Poirier and WOW! A true Goddess-send. Talk about being rejuvenated, restored and grounded. Major CLARITY! I now see how to handle a challenging matter at hand, with LOVE, COMPASSION & GRACE & POWER. Get ready…here it comes…!”
~ Salina Munoz, www.powerfulshe.com
