Category Archives: cleansing

Holiday VitaMix Gifts and Offers

Posted on October 10, 2009 by Ana

Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN.  Selected winners who … Continue reading →

Posted in beauty, cleansing, digestive disorders, disease prevention, Energize Your Life, family health, general health, getting healthy, gifts, health, healthy eating, holidays, immune health, longevity, natural health, natural medicine, nutrition, raw foods, Uncategorized | Leave a comment

Keeping Your Produce Fresh

Posted on May 2, 2009 by Ana

Many times when we start to incorporate more fresh produce into our diets, there is a learning curve regarding how much to buy and how to store it optimally. No body wants broccoli rotting in a back corner after 5 … Continue reading →

Posted in anti-aging, cleansing, cooking, disease prevention, Energize Your Life, environmental consciousness, family health, farmer's markets, finding balance, general health, getting healthy, green foods, Health on a budget, healthy eating, healthy habits, immune health, longevity, natural health, nature, nutrition, seasonal foods, simplify, Uncategorized | Leave a comment

Cleansing with Celery

Posted on April 21, 2009 by Ana

Allow me to introduce one of my favorite foods: celery! It really seems so humble, but I have found myself loving it more and more everyday. It is light, refreshing, has natural sodium and minerals (that we need), is great … Continue reading →

Posted in beauty, boosting metabolism, cleansing, cravings, detox, gluten-free, healthy eating, raw foods, weight loss | Tagged , , , | Leave a comment

Instructions For Life

Posted on April 17, 2009 by Ana

In honor of Spring’s Transformational Energy, I wanted to share this excerpt from a book (see credits below) that I found inspirational. Spring is a great time to re-evaluate, clean out and start fresh. Now, you can create and nurture … Continue reading →

Posted in beauty, cleansing, cooking, Energize Your Life, family health, finding balance, finding joy, getting healthy, healthy habits, natural health, nature, seasonal health, self-care, simplify | Leave a comment

Living Pura Vida

Posted on April 6, 2009 by Ana

Pura Vida According to Wikipedia: Pura Vida (POO-rah VEE-dah), used by Costa Ricans since 1956 [1], literally translated means “Pure Life.” Contextually, it means “Full of Life” “Purified life”, “This is living!”, “Going great!” It is used as a greeting, … Continue reading →

Posted in beauty, cleansing, Costa Rica, Energize Your Life, entertainment, environmental consciousness, exercise, finding balance, finding joy, general health, healthy bliss, healthy eating, longevity, natural health, nature, pura vida, recipes, seasonal foods, self-care, travel, Uncategorized, Yoga | 1 Comment