Author Archives: Ana
DREAM MEDICINE
Dreams can be incredible medicine. Have you ever had the experience of connecting to a loved one or message in your dream state? Maybe you’ve come out of your sleep state feeling a certain emotion, not quite sure what it … Continue reading
Posted in abundance, general health, getting healthy
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THE POWER OF COMMITMENT
I have found myself (more times than I care to admit), dreaming of something really big – a big vision of what I desire to do, create and enjoy in this life, only to cut it short by putting it somewhere waaaay out there in never-never land, or simply dismissing that I could ever be capable of THAT. Continue reading
Posted in depression, finding balance, finding joy, Inspiration, Inspiration, Love
Tagged holistic health, inspiration, stress, success
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Finding Balance in the Garden of Your Life
As I write this post, it’s the eve of the Spring Equinox where we get enjoy equal day and night. This is an opportune time to CELEBRATE the dark and the light, as well as assess where in your life … Continue reading
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The Power of Your Love List
“I realized that being grateful to my body was key to giving myself more love.” ~ Oprah Winfrey This past week (while preparing for and sharing the Body Love Sale), I have once again been reminded of the POWER … Continue reading
Posted in beauty, Body Love, depression, essential oils, finding joy, happiness, healthy bliss, holistic health, Inspiration, Love, nature, Self love, spiritual transformation, weight loss, Yoga
Tagged Body love, energy, inspiration, raw foods, self care, self love, stress, success, weight loss
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